Flow Therapy Services
Healing is an ongoing journey of finding our way back home to ourselves. Wherever you are on your journey, it is my honor to join you and support your healing and mental liberation.
AREAS OF FOCUS
Anxiety & Depression
Acute & Complex Trauma
Relationship Issues
Identity & Internalized Oppression
Self Esteem & Shame
Consultation
Therapy is a collaborative experience. In order to determine if we are the right fit, I offer a free phone consultation. This is a space where you can tell me a little bit about your story and your needs/hopes, and I can share more about my approach and answer any questions you may have.
20 mins | FREE
Individual Therapy
I offer individual psychotherapy for individuals 18 years and older. Currently only via telehealth, we will collaboratively explore and gently push on your growing edges within the container of a safe, attuned relationship.
50 mins | $170
*A limited number of sliding scale rates are available.
Referrals
It is important to find the right fit. If for any reason I am unable to provide services that fit your specific needs, I will be glad to help you find the right therapist.
Mediation
I provide mediation services for members of organizations who need assistance moving through challenges in professional relationships. I work from a trauma-informed, non-violent communication, restorative justice approach. My goal is to not only assist folks in working through a current conflict, but to aid in gaining the skills needed to move through future conflicts within the organization and beyond.
Three 90 minute sessions | $850
*Sliding scale rates available
“We live in a culture that encourages autonomy and independence, and yet we need to remember that we are wired to live in connection.”
- Deb Dana